If you’re like us, it’s HOT where you are. And, since we’re in the throes of summer, it’s time to hit the road - which is awesome but mentally and physically taxing, right? My kiddos and I just took a [...]
As part of our Summer Wellness series, a few people asked for an actual recipe for what we lovingly call “Itchy Bite stuff” in our house! So, here are two of our favorite methods of quelling itchy spots like mosquito [...]
It’s summer - and that means pool season! Yay! My 2 little fish children are ALL ABOUT THE WATER… as is their mama! So much pool time means plenty of sunscreen, snacks and new freckles from the sun, but plenty [...]
Hi! Hello! Hey there! I’m Dr. Jamie - and it’s been awhile since I’ve said hi! If you’re new here, welcome! If you’re not, well, welcome to you, too! I’m so glad you’re here! I just want to say [...]
As we get closer and closer to meeting our newest addition, I want to remind everyone what the plan is while I am out of the office for a few weeks. At this moment, I'm unsure exactly how long I'll [...]
So, can I make a small confession? Thanks. I HAVE SOME VERY EXTREME VIEWS ON A LOT OF THINGS. Phew. There, I said it. I know, you’re shocked by this. Yeah, ok, fine. You’re not. But here’s the thing – [...]
As the flu works its way through my house, I switch from doctor mode to mama mode and back. Thankfully, it hasn't hit me yet (knocking on wood and any other good luck things you tell me to do!), but [...]
I'm so excited to announce that BIRTHFIT Dallas has some BIG things coming, y'all! Seriously. My heart is so happy about bring this stuff to you! What will the Workshop be about? Geared more toward our pregnant mamas, we focus [...]
